AT-HOME TRAINING

STOP GUESSING WHAT TO DO AT HOME.

Every parent asks me the same thing, “What should my kid be doing at home?”

Elevate your game with tailored training at home, designed to make every lesson go further. Maximize your progress, anytime, anywhere on
your terms.

01. train on your schedule

A baseball player wearing a white uniform with the name 'Benson' and the number 1 on the back, standing on the grass field with a glove in his left hand, looking away from the camera.

02. personalized plans built
for you

Your swing is unique, and your training should be too. With 24/7 access to custom drills, swing breakdowns and a private space to track your progress in real time, every plan is designed to adapt to you, every step of the way.

Screenshot of a social media comment thread discussing baseball training and pitching techniques.

Pro-level feedback straight to your phone. Send videos of your swings anytime and get expert breakdowns with video markup, voice notes and personalized corrections. You’ll see exactly what to adjust and how to take your swing to the next level in the comfort of your own home.

03. swing video analysis

04. training at home made simple

Our Membership Program gives you the complete system to make at-home practice simple, structured, and effective. Growth happens in the reps no one sees and joining The Lab makes sure you’re never guessing.

A man practicing baseball swings inside a batting cage, holding a bat, wearing shorts, a black T-shirt, and gloves.

HAVE A QUESTION?

  • Nope! It works on its own for players anywhere, and pairs with in-person lessons for local families.

    • Direct access to your coach

    • Notes from each training session

    • Swing analysis with voiceover

    • Customized drills and hitting plans

    • Many more resources to help improve your game

  • CoachNow - it’s free on Apple and Android. You’ll get an invite after you sign up.

  • Cancellation Policy